SERVICES-MEDITATION I have learnt Rajyoga Meditation for the last 13 years from Fremont,Cal. Milipitas is my meditation center and at times I also attend San Franscisco and Sacramento meditation centers. I have also visited their head office at Mount Abu, India, 5 times, so far. I have had Interesting spiritual experiences. I had Meditation classes conducted at my residence for the last 7 Years. One or the other teacher conducts the class. And, when no one is available, I have to do it. Now, it is once in 2 weeks. I try to go to one of the above centers once a week. I had started giving free meditation classes at Oakley and now in Livermore, California. Meditation/Yoga is a sure way to control our Stress-a major risk factor for Heart and for that matter, for the most maladies and physical and mental illnesses. If you like to learn mental stress reduction technique free of charge and for more information for this service Please contact. |